Len-6: Used the bow wave side-looking breath and noticed that this was more relaxed than the previous head rise shown in video. there is less straining/ craning of the neck which was more tensed. Leftside breathing using the bow wave need to be practiced MORE. Was still sinking when I started to stroke in the backstroke. Need to focus on keeping waterline on the ears while on back. Use a consistent strong kick. Was able to do sighting once to go to the pool ladder. Was okay.
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