Tired from Frisbee

Len-5: Gave a short sermon to Agnes for the gang. 2 half length drills for backstroke. Misplaced the sunscreen box and had to retrieve it back at the car. Pool was greenish again. Didn't do any dolphin kicks. Lower back is still sore from the frisbee throwing activities yesterday at the park. See picture at right. That's Karen throwing a disk and she's pretty good!

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