4W, SEasy, 1FD: It's the first day of school for the year so I'm now back to the earlier time. The gate was still closed when I got there. Water today was clear and not too cold. Still, I took 4 warmup rounds. FD means fist drill and I did it coz I thought I finished the SEasy earlier than usual. Tomorrow I'd cut the warmup to just 3 and then immediately do a DEasy. The technique to keep me from freezing while in the pool is working really well.![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vZ7_hP5ucgmV378bSpjIpbkfHyLEfnqhThXChkgcsPh-Ru2fuSqQVoudDhnKFkSZ-S6AhH0kOeRiPybbDf14uE1ay6y5XYNUQE5-y4yCzjKJ8xgpH33QReTaWLjb61IzlbcHy1=s0-d)
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