The soreness on both my insteps/front of ankles has mostly disappeared. Ugh, it was really tough walking last week. I suppose it was the lack of stretching and the hard finning thereafter that caused the soreness. I also suspect I had ill-fitting fins which I though were loose. They were not only loose, they seem too long and heavy. The length roughly reached my mid-thigh from the ground! (yeah, blame it on the fins).
Inhaled Pool Water
It's been more than a week already and I'm still recovering from this phlegm that I felt was the result of the hockey sessions. See, I wasn't able to clear the snorkel as effectively as I wanted and so I managed to choke on pool water a few times. I suspect it was my technique or the snorkel was ill-fitting (yeah, blame it on the snorkel).
The soreness on both my insteps/front of ankles has mostly disappeared. Ugh, it was really tough walking last week. I suppose it was the lack of stretching and the hard finning thereafter that caused the soreness. I also suspect I had ill-fitting fins which I though were loose. They were not only loose, they seem too long and heavy. The length roughly reached my mid-thigh from the ground! (yeah, blame it on the fins).
The soreness on both my insteps/front of ankles has mostly disappeared. Ugh, it was really tough walking last week. I suppose it was the lack of stretching and the hard finning thereafter that caused the soreness. I also suspect I had ill-fitting fins which I though were loose. They were not only loose, they seem too long and heavy. The length roughly reached my mid-thigh from the ground! (yeah, blame it on the fins).
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