Laps-5, Brst-1: Sunshine! What a perfect day to swim! Completed breast after 3 min. rest. Maybe I need to get and use a dice to count the laps correctly.

Logged in the following too:
11/24/04 Laps-5, Brst-1: Incomplete brst. Didn't swim yesterday coz of HOM and training.
11/25/05 Laps-5, Brst-1: Completed brst after a 2-minute rest.

Extra Joss!

Len-10: No swim yesterday coz of overcast skies and drizzle. But I did put in the regular 6 lengths last November 9. Milestone today at 10 lengths. I still swim a length with a 1 minute rest using the watch's countdown feature. Watch needs to be out of the water. Press "D" to start timer. After alarm, press "A" to reset back to 0. Felt really tired in the afternoon. Must be the consecutive 3 days of coming to work early. Had to take 1 Extra Joss. See the pic at left. I used to have this pic as my wallpaper. I thought it's soooo kewl! Just remember though to put the powser in the glass first AND THEN add water - not the other way around. The feeling of hard training is good. Push hard!

All Saints Day 2004

Len-6: Resumed after 2 days of rain last week plus the long holidays. We visited our dearly departed last Nov. 1 and 2 at the cemeteries. At the right is a pic of seemingly bored people trying sooooo damned hard to look lively for this pictorial.

Today, Egoy and girl checked out of #1 in FX. Feel I could now do lengths from EITHER end. No more walking to the deep end which I used to do so that I will finish at the shallow end which was safer for me.