5 laps: First 2 laps were continuous (no rest but a turn). After that memorable milestoneof a swim at Anilao, it's back to pool work. Water color wasn't nice though that I almost turned back (still green). And this after reading an article about chlorine as a cancer-risk.
Anyway the deep end of this pool no longer seemed so deep. Tip: maybe to ensure that water is always acceptable, maybe start Wednesday or Thursday. In other words, time it towards the weekend so that it becomes crystal clear by Saturday. Chlorine is a free-radical generator? Take plenty of anti-oxidants!!! In spite of a semi-long layoff, no tiredness or sleepiness. My suspicion is still the Glutamax!
Anyway the deep end of this pool no longer seemed so deep. Tip: maybe to ensure that water is always acceptable, maybe start Wednesday or Thursday. In other words, time it towards the weekend so that it becomes crystal clear by Saturday. Chlorine is a free-radical generator? Take plenty of anti-oxidants!!! In spite of a semi-long layoff, no tiredness or sleepiness. My suspicion is still the Glutamax!
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