Free-4, Brst-1, Len-2: The Len is the number of pool lengths. After warmup of 2/2. This is a resume swim after a sick leave yesterday. Still feel the slight congestion in the sinus. But after the swim, after blowing/ clearing the nose, it felt really good. Although still recovering from illness, the length was just too inviting so did 2 lengths. Last 1 incomplete. Breathing to the left is still not natural. Really need to practice more. How about goals?
| Goals | Term |
|---|
| Left side breathing | short |
| Bilateral breathing | short |
| 50m (2 lengths) | medium |
| Flip turn | long |
| Backstroke | long |
| Fly | long/ never |
| Dive start | long/ never |
| Treading | depends on availability of a deep pool |
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