Just last month I posted my top ten reasons for taking up swimming in the tsinoy.com forum. Here they are!
- It could prevent drowning and save your life. Here's a very interesting article about swimming (and drowning) in the Philippines.
- Boosts your confidence to take up other watersports like surfing, windsurfing, waterskiing, wakeboarding, scuba, etc.
- Swimming is easy on the joints and can become a lifetime activity. Can you say the same for basketball, tennis or badminton?
- Great rehab for those who've had back injury. Talk to doctors for back rehab and they will recommend it. Your body is not restricted to a single plane and can move virtually 3d. You can move up, down, left, right, forward, back and be virtually supported by the water everytime.
- No sweaty and stinky clothes, socks and shoes to deal with after your workout.
- Great opportunity to show off that bod that you'ved worked hard for at the gym. "Hey I may not have a six-pack, but I do have a barrel"
- No expensive equipment required. All you need is a pair of goggles and a swimsuit. Well ok, you need pool fees, if you insist on the pool as 'equipment'. Heck you also pay for badminton court fees, green fees (golf) and whatever.
- You feel like flying. The Water is the Sky. Where else can you feel like you're actively "flying" (not falling) esp. with the Butterfly stroke.
- You feel refreshed and clean afterwards!
and the Top reason for taking up swimming is: - Kapag magsu-swimming ang barkada, makakapag-swimming ka talaga, at hindi ikaw na lang parati yung nagtatampisaw sa tabi, nakababad sa kiddie-pool, taga-ihaw ng tilapia at taga-bantay ng mga gamit! Oks ba?
Go ahead, post your comment below!