Remember Fist Drill?

DEasy: Almost didn't go today as I've got to look at a website. But then the sun showed up bright and it was such a beautiful bright sunny morning to waste. Irene and I went back to the White-House at Pansol yesterday evening to pickup the LA gear sports towel and another towel that they forgot last Saturday. We bought buko pie, espasol, vinegar, lanzones and rambutan going home.

I did a couple of fist drills today. I could do an entire length with these. I just didn't count the CPL. I imagined it's more. This drill teaches you to use the body and the forearms to move. When I used the palms, it kinda felt harder/ slower to push the water away coz it felt "heavier" somehow. Will do this more in the future.

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