Day 9 Breakfast:
Sunny side-up egg with catsup, Longevity spinach, Black coffee, Chicken afritada, Oatmeal, LKK soy sauce and White rice.
Day 9 Workout:
It rained in the early morning today and it's too wet for garden work. So, it's time to start decorating the stair railing for Christmas.
Weight Tracker
73.5 kg today. No change.
How this Fitness Challenge Started
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