Fitness Challenge Day 66

Day 66 Breakfast at 8 am:
Can't remember. Must have been unremarkable. Haha.

Day 66 Dinner at 7 pm:
Canned squid and White rice

Day 66 Workout:
Morning walk.
2 x 5 Assisted Pull Ups
2 x 10 Hanging Knee Raises

Weight Tracker
73.1 kg recorded at 6:00 am today. IF protocol is 20:4