Stationary Running without a Treadmill

Although trail running was my primary form of endurance exercise in college, it was also limited. I only had the chance to hit the trails when I visited my parents' house in the province.

This was during weekends or the semestral breaks from the university. And for the rest of the year, I stayed at my aunts' house in the city.

Recreational Running for Fitness

Some people call it jogging, while some, the seemingly athletic types, call it running. The running purists call themselves "runners" of course, and have this disdain towards "the joggers".

It's like the term jogging describes the slow manner of locomotion that old folks attempt to revive their sagging stamina. It's either the old folks or the fat folks who're looking for some semblance of exercise.

For me, I called it recreational running for fitness. And yes, it's the long slow distance (LSD) type of running.